- Three workouts a week based on your goal
- Sessions get more challenging as you progress
- Duration minimum 1 month
- Optimal results
Three ways to your fitness goals
Robus Athletics follow-along workout videos revolve around three key themes - Fitness, Bootcamp and Mobility. Follow the direction that fits your needs or mix and match them for a truly harmonic body development.
Hundreds of video workouts from beginners to competitive athletes
Training with Robus never gets boring, as you get dozens of new workouts to choose from on a monthly basis.
Choose, how you would like to train
You have three different training methods to follow - Journeys, Single workouts and Single exercises.
- Wide variety of single workouts to choose from
- Sessions differ by goals and duration
- Great addition to a Journey
Exercise video guide
- Comprehensive selection of different exercises
- Put together your very own training plans
- Includes exercises for every body part
Evergrowing selection of top trainers to choose from
Functional fitness master
The founder of Robus
and many more...
Effective workouts need weights. Meet the GymBars.
Weights are key to an effective workout. It doesn’t matter if your goal is to build muscle or challenge yourself in a bootcamp session – you only progress by adding resistance.
This is why we have built the Robus Atheltics workouts around the Robus GymBars – a unique equipment that substitutes a whole weight room, yet fit into a small bag.
- Allows to get the maximum out of the Robus workouts
- Suitable for novices and pro athletes alike
- Dumbbell-like comfortable grip
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